Gym Info
Break Limits. Build Strength.
Our Approach
At Out Da Box Fitness, we know life is busy—but your fitness doesn’t have to take a back seat. Whether you’re balancing work, family, or a packed schedule, our programs are designed to fit seamlessly into your lifestyle. We understand that each person’s fitness journey is unique, which is why our approach is customized to help you achieve real, lasting results—without the need for unnecessary gimmicks or fad workouts.
We believe in the power of consistency and dedication. By showing up, putting in the work, and embracing the process, you’ll not only reach your goals but exceed them. Our experienced coaches are here to support you every step of the way, providing expert guidance, proper techniques, and constant motivation.

Fitness with Purpose
Our Story
Out Da Box Fitness was founded on the belief that fitness is a journey, not a destination. After experiencing the transformative power of movement and health firsthand, our founder set out to bring that same opportunity to others. Today, our mission is simple: to guide, inspire, and support you every step of the way.
We’ve spent years refining our programs and helping individuals in our community achieve their goals. Whether it’s learning proper techniques, gaining confidence, or building strength, we’re here to deliver proven methods that work. Join the hundreds of people who have discovered their potential with Out Da Box Fitness—and let us help you create your own success story.
Short-Term. Big Impact.
Drop-In Sessions
Out Da Box Fitness: Where Strength Meets Community, Transform Your Fitness, Transform Your Life.
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Perfect for Travelers:
Keep up with your fitness routine while you’re in Chattanooga, no matter how long you stay.
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Flexible Training:
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No Long-Term Commitment:
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Easy Online Booking:
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All Fitness Levels Welcome:
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Join a Supportive Community:
Your Fitness, Simplified
Gym Technology
At Out Da Box Fitness, we’ve integrated cutting-edge gym tech to enhance your fitness journey. Our app makes everything from booking classes to tracking your progress simple and convenient, so you can focus on what matters most—getting results.
With features like performance tracking, easy class scheduling, direct communication with coaches, and membership management, staying on top of your fitness has never been easier. Whether you’re at the gym or on the go, our technology keeps you connected, motivated, and moving forward.
- View your daily workouts and track performance history.
- Log results, celebrate personal records, and share achievements.
- Schedule classes or personal training sessions in seconds.
- Access membership details, payment methods, and more.
